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Aman Sahay and Team Giveupnot Wishes You Happy New Year 2021

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CHEERS to New year 2021 — A new chapter, a new verse has arrived. Celebrate the positive changes you made in this world while the world celebrates just the change of dates. Aman Sahay and team Giveupnot wishes you and your family a very Happy and Prosperous New Year 2021.

May all evil ends with the end of 2020 because 2020 has itself been evil for all of us.

May the new year 2021 bring peace, prosperity, and freedom from the thing we all know about very well and withstood. So starting from today, i.e. 1 January 2021, grab all the good that the new year has to offer, give your life an aim to make this world a much better place. Follow your aim and achieve success in your life and be authentic because you are already unique.

Happy New Year 2021

Happy New Year 2021

Hi guys, I'm Aman Sahay. My dream is to explore each and every corner of this planet, and I'm passionate about it. Must check out my YouTube Channel: Trekker Aman. All I want to say is - "Be Authentic Because You Are Already Unique".

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22022022 – 22 February 2022, a special date, twosday, a palindrome, an ambigram,

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22022022 - 22 February 2022
22022022 - 22 February 2022

The date 22022022 or 22 February 2022 is very rare and it’s a wait of eight years until the next one. Today’s date is very unique because it is not just a palindrome but it is an ambigram as well. Many people are also calling it ‘Twosday’ because the date falls on Tuesday.

22 February 2022 or 22022022 is a palindrome because it can be read the same way on either side and an ambigram as well because it can be read the same upside down. But you may think what’s so special and unique about this 22022022 date then there’s a lot.

Apart from these specialties the date 22022022 or 220222 is rare also because of its never coming back nature. Now you may think that non of the dates come again once they pass. I agree! but let me tell you that not each and every day has a lot of uniqueness in it. But after all, it is us who can make anything unique by our deeds and power of observation.

22022022 - 22 February 2022

22022022 – 22 February 2022

Also Read Special Observation – Full of Vibes Related To Your Life

If we think that only these palindromic and ambigrams dates are special then we are missing a lot. Because if you carefully think then you’ll observe that each and every passing date even every passing second has something unique in it for us. We just have to recognise that uniqueness and make the most out of those moments. Because they’ll also never come back again in our lives.

So to make something out of time, we should learn to value what and who we have got and should enjoy every moment as a fresh start. Because every passing moment is indeed a fresh start for us so we can leave all the negativity behind and start a journey full of positivity and cheerfulness.

At last, all I would say is the date 22022022 can pass but the vibe it offers can ameliorate us. So wait, observe and grow. Because as we all know, “Time and tide wait for none”.

Hope you liked the article. If you have any views or suggestions, please comment down below and do follow me on:

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Health

The benefits and importance of Yoga, especially for office workers

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yoga pose
Importance of Yoga, especially for office workers

Let us begin with a brief explanation of what Yoga is and then we’ll discuss the benefits and importance of Yoga for office workers. Yoga is a mind and body practice, it is a very efficient kind of exercise at its most basic level. It entails stretching the body into static positions and holding them, which is an excellent way to improve blood flow and circulation via the body’s different choke spots.

Yoga and work employees aren’t often associated, but they should be. Working in an office generally entails workers spending a lot of time crouched over a keyboard and seated on a chair. It might also be a situation where there is a lot of tension and few ways to relieve it. In this post, we’ll look at why these things are detrimental to your health in general and how Yoga may assist.

Yoga additionally emphasises proper breathing patterns, which help your body to obtain the greatest benefit from each breath of air we take. Expanding on this, we take care to clear our minds when practising Yoga, and the farther one progresses in the discipline, the more focused and peaceful they will become. Have you ever advised someone to take a deep breath to help them relax? It’s the same idea with Yoga.

Yoga Aasans

Yoga Aasans

But, how does all of this benefit our office employees? In most cases, a workplace setting is neither relaxing nor conducive to good health. Most office workers will spend most of their day seated and gazing at a computer screen, slumped over papers, or typing. A lot of stress builds up in the back and shoulders as a result of this. Long periods of sitting deprive the legs of a source of new blood.

In an office setting, yoga challenges the body to move in ways it would not normally do. This can be a highly efficient method of removing choke spots and restoring normal circulation. The blood transports vital quantities of oxygen and nutrients throughout the body, and the organs cannot function effectively without them. The more our organs are starved, the worse we get, therefore increasing blood flow to those places that are lacking it is clearly a top health concern.

Exactly do you know that stress causes or exacerbates the majority of diseases? This is real, and it’s a far bigger issue than most people realise. This is much more true in the workplace. Deadlines, continual activity, and the desire to always be on the go are all major contributors to rising stress levels.

Consider pausing for a moment. Forget about all of the things you need to accomplish in the next week. Forget about your rent and the assignment you need to do. Put your boss and family aside and focus only on one thing. Breathing. Yoga is a mental as well as a physical discipline that teaches you to clear your mind and concentrate on the task at hand. While the physical advantages of Yoga are undeniable, the emotional benefits may be genuinely life-changing. People who practise Yoga are better at dealing with stress and can relax and centre themselves when there is chaos all around them.

When you feel that these advantages will make your life simpler, you have it about yourself to begin studying Yoga right away.

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26 January 2022: Happy 73rd Republic Day India

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Indian Republic Day 26 January

January 26, 2022, marks the 73rd Republic Day for India. The Indian Constitution came into effect on January 26, 1950, and India became a sovereign state.

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