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10112021 Valuable aspects of happy life 10112021 Valuable aspects of happy life

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11102021 – Something that resembles the small yet valuable aspects of your life

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The date 11102021 or 11th of October 2021 is as unique as our lives. Once the date passes, it will never come again. Not just 11102021 but every day, hour, minute, even every second is that passes never comes back in our lives as time stops for nothing. So 11102021 is also something that resembles the small yet valuable aspects of our lives.

Taking about the date, 11102021, if you observe carefully then you’ll get those small additions that make something big, something unique. Like when 11 (day) and 10 (month) is added, it gives 21 (21st year of the 21st century). Similarly, small moments of life can together make a big difference. The difference that can make our lives happy and joyful. We just need to do something that most of us don’t even consider part of our lives.

Yes, I am talking about observing those tiny special bits of time that add up to make a complete life. A life that is precious and unique because we get it only once and it’s up to us to live it to the fullest by enjoying every bit of it. you see, nothing in this world is permanent. Everything that has come will eventually go, leaving its trail behind. But what stays forever are the memories for upcoming generations.

Now you must be thinking, how can we observe each and every minute of our lives in our day to day busy life and hectic schedule. But, let me tell you that life only seems hard when we focus on negative things. As we all know, each and everything present on this Earth has its negative and positive aspects but it is us who shape our life either negatively or positively.

If you don’t believe it then take a moment and roll yourself back to your childhood memories when you were nine or maybe eleven. It was the time when most of us used to enjoy our lives without any tension. Was it because we had no job pressure or family responsibilities. NO! It was because we were at the age when we didn’t know much about negativity, so we didn’t care. All of these means that mostly we ourselves are responsible for the tensions and sorrows.

So if you are wondering what to do about it then you must have already got the answer. Yes, observing those tiny special bits of time but in a positive manner. Finding out positivity in everything that happens and realising the real ‘yourself’ by enjoying what you do or doing what you enjoy.

But if you are mad at me now because of the long lecture in the name of 11102021. I am happy because you read it till here. You see – ‘the positive aspect of someone being mad at you‘ 🙂. I hope you got the message.

If you enjoyed reading this giveupnot article then please follow me on Instagram and make me smile too. Of course, that extra smile because I always smile 😃.

Hi guys, I'm Aman Sahay. My dream is to explore each and every corner of this planet, and I'm passionate about it. Must check out my YouTube Channel: Trekker Aman. All I want to say is - "Be Authentic Because You Are Already Unique".

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Specials

22022022 – 22 February 2022, a special date, twosday, a palindrome, an ambigram,

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22022022 - 22 February 2022
22022022 - 22 February 2022

The date 22022022 or 22 February 2022 is very rare and it’s a wait of eight years until the next one. Today’s date is very unique because it is not just a palindrome but it is an ambigram as well. Many people are also calling it ‘Twosday’ because the date falls on Tuesday.

22 February 2022 or 22022022 is a palindrome because it can be read the same way on either side and an ambigram as well because it can be read the same upside down. But you may think what’s so special and unique about this 22022022 date then there’s a lot.

Apart from these specialties the date 22022022 or 220222 is rare also because of its never coming back nature. Now you may think that non of the dates come again once they pass. I agree! but let me tell you that not each and every day has a lot of uniqueness in it. But after all, it is us who can make anything unique by our deeds and power of observation.

22022022 - 22 February 2022

22022022 – 22 February 2022

Also Read Special Observation – Full of Vibes Related To Your Life

If we think that only these palindromic and ambigrams dates are special then we are missing a lot. Because if you carefully think then you’ll observe that each and every passing date even every passing second has something unique in it for us. We just have to recognise that uniqueness and make the most out of those moments. Because they’ll also never come back again in our lives.

So to make something out of time, we should learn to value what and who we have got and should enjoy every moment as a fresh start. Because every passing moment is indeed a fresh start for us so we can leave all the negativity behind and start a journey full of positivity and cheerfulness.

At last, all I would say is the date 22022022 can pass but the vibe it offers can ameliorate us. So wait, observe and grow. Because as we all know, “Time and tide wait for none”.

Hope you liked the article. If you have any views or suggestions, please comment down below and do follow me on:

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Health

The benefits and importance of Yoga, especially for office workers

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yoga pose
Importance of Yoga, especially for office workers

Let us begin with a brief explanation of what Yoga is and then we’ll discuss the benefits and importance of Yoga for office workers. Yoga is a mind and body practice, it is a very efficient kind of exercise at its most basic level. It entails stretching the body into static positions and holding them, which is an excellent way to improve blood flow and circulation via the body’s different choke spots.

Yoga and work employees aren’t often associated, but they should be. Working in an office generally entails workers spending a lot of time crouched over a keyboard and seated on a chair. It might also be a situation where there is a lot of tension and few ways to relieve it. In this post, we’ll look at why these things are detrimental to your health in general and how Yoga may assist.

Yoga additionally emphasises proper breathing patterns, which help your body to obtain the greatest benefit from each breath of air we take. Expanding on this, we take care to clear our minds when practising Yoga, and the farther one progresses in the discipline, the more focused and peaceful they will become. Have you ever advised someone to take a deep breath to help them relax? It’s the same idea with Yoga.

Yoga Aasans

Yoga Aasans

But, how does all of this benefit our office employees? In most cases, a workplace setting is neither relaxing nor conducive to good health. Most office workers will spend most of their day seated and gazing at a computer screen, slumped over papers, or typing. A lot of stress builds up in the back and shoulders as a result of this. Long periods of sitting deprive the legs of a source of new blood.

In an office setting, yoga challenges the body to move in ways it would not normally do. This can be a highly efficient method of removing choke spots and restoring normal circulation. The blood transports vital quantities of oxygen and nutrients throughout the body, and the organs cannot function effectively without them. The more our organs are starved, the worse we get, therefore increasing blood flow to those places that are lacking it is clearly a top health concern.

Exactly do you know that stress causes or exacerbates the majority of diseases? This is real, and it’s a far bigger issue than most people realise. This is much more true in the workplace. Deadlines, continual activity, and the desire to always be on the go are all major contributors to rising stress levels.

Consider pausing for a moment. Forget about all of the things you need to accomplish in the next week. Forget about your rent and the assignment you need to do. Put your boss and family aside and focus only on one thing. Breathing. Yoga is a mental as well as a physical discipline that teaches you to clear your mind and concentrate on the task at hand. While the physical advantages of Yoga are undeniable, the emotional benefits may be genuinely life-changing. People who practise Yoga are better at dealing with stress and can relax and centre themselves when there is chaos all around them.

When you feel that these advantages will make your life simpler, you have it about yourself to begin studying Yoga right away.

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26 January 2022: Happy 73rd Republic Day India

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Indian Republic Day 26 January

January 26, 2022, marks the 73rd Republic Day for India. The Indian Constitution came into effect on January 26, 1950, and India became a sovereign state.

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